Mathilde Lacombe

13 Top Reasons to Make the Switch to Desi Organic Cow Ghee Today

Ghee is one of the good fats which should be taken by all of us to indulge the positive benefits in the body. It is a myth that ghee gains weight; When the desi cow ghee proportion is right, and taken in a melted way, it even helps in reducing weight too. Ghee is one of the superfoods, which is called the ‘liquid gold’ or even ‘sacred fat’. A spoonful of melted ghee to your lunch or breakfast helps in enhancing the overall taste of the food menu itself.

Benefits of Ghee:

1. Organic cow ghee is loaded with a lot of healthy fats which helps in adding good cholesterol to the entire body.
2. It is true that fats induce heart and related diseases. Buying ghee does not do so!
3. Helps in strengthening the immune system. Because of better immunity, it helps in fighting and preventing common diseases.
4. Helps in maintaining the skin more young and glowing.
5. Ghee helps in making your gut stronger and healthy too. When you have a painful or wounded food pipe, taking a tablespoon of melted ghee before the meal, will help in curing ulcers.
6. Desi ghee is loaded with a lot of vitamins like A and E, which helps in balancing hormones, and at the same time help in better fertility too.
7. If you are someone who is allergic to dairy and its related products, ghee will not do the same. It is lactose-free
8. Helps in healthier and shining hair. When you apply ghee to the scalp and length of the hair and wash it after 10 – 15 minutes, you will get shining and smoother hair.
9. The butyric acid in ghee helps in preventing cancer. They are rich sources of antioxidants and anti-inflammatory properties.
10. A tablespoon of ghee in every meal helps in enhancing the taste and flavour of the food.
11. Constipation is the primary cause of most health problems. You can say no to hard stools, by including ghee in your daily meal routine.
12. During winters, the clogged nose is completely normal. So, go with a drop of warm desi ghee on both nostrils for faster results.
13. Ghee is one of the healthier options for kids to elderly people. Choose good quality ghee, add them in cooking or during the hot served milk for

One of the healthy ways to consume is, once after waking up, to take two to three tablespoons of melted ghee on empty stomach followed by a glass of warm water, helps in good skin, builds immunity, and at the same time helps in overall body health.

There is quite a lot of ghee available in the market. It is important to choose the best quality desi ghee online to make sure that you will be getting the best and maximum benefits out of it. Since a lot of brands are claiming to design ghee, choosing the best and top-quality ghee would be the right and healthier choice too.